Pro CBT - Cognitive Distortions
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Cognitive Distortions

Overview of course
Cognitive Distortions Workbook.pdf
Teaching the Client Step-by-Step

Introduce Cognitive Distortions to your client
Teaching cognitive distortions 1-4
Jump to Conclusions
Magnify
Emotional Reasoning
Shoulds
Labels
Personalization/Blame
Break-Up Log - Learning & Practice
Experiential Exercise part 1

Screen Play: Distorted Thinking
Repair/Replace Cognitive Distortions

Teaching clients to use Cool Thoughts to replace Cognitive Distortions - Intro and Pages
Homework
Experiential Exercise - Part 2: Distorted Thinking Alternate Ending
Powerpoint Presentation

PowerPoint slides for Cognitive Distortions

Powerpoint Presentation

1 Lesson