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Savvy Sessions/Pro CBT - Cognitive Distortions
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  • $20

Pro CBT - Cognitive Distortions

CBT Session:  Help your clients "Create Better Thinking" by identifying and replacing cognitive distortions.
Part of CBT 3-Ways Bundle.                                                Buy the Bundle and $ave!
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Contents

Cognitive Distortions

Overview of course
Cognitive Distortions Workbook.pdf

Teaching the Client Step-by-Step

Introduce Cognitive Distortions to your client
Teaching cognitive distortions 1-4
Preview
Jump to Conclusions
Magnify
Emotional Reasoning
Shoulds
Labels
Personalization/Blame
Break-Up Log - Learning & Practice

Experiential Exercise part 1

Screen Play: Distorted Thinking

Repair/Replace Cognitive Distortions

Teaching clients to use Cool Thoughts to replace Cognitive Distortions - Intro and Pages
Homework
Experiential Exercise - Part 2: Distorted Thinking Alternate Ending

Powerpoint Presentation

PowerPoint slides for Cognitive Distortions