Everyone deserves access to high quality mental health resources. This free community area has lots of great information & tools for developing healthy mental habits. You'll also get updates & posts on current topics from the world of mental health.
Savvy Sessions - online courses developed by mental health professionals to make mental health: Accessible: Available 24/7. Learn when & where it's convenient for you. Approachable: Our sessions are Education, not counseling. No appointments. No Stigma Affordable: You can always turn to us for FREE valuable content & for those who want more, our in-depth courses cost less than one trip to a therapist's office.